Vitamin E For Your Skin Care Routine – Facts and Benefits

Next to hero ingredients such as retinol and vitamin C, vitamin E is rather humble. You’ve probably noticed it before in at least one of your favourite skin care products, given the fact that it’s one of the most used ingredients in the beauty industry. But do you know why vitamin E is so used?

Vitamin E can do far more than moisturize your skin. It also supports your immune system, skin health, and cell function. According to specialists, vitamin E is an excellent antioxidant, fighting the effects of free radicals efficiently. Remember to discuss first with an expert if you want to add vitamin E to your skin care routine.

Here is what you need to know.

Hydrated Skin

Living with constant dry skin is torture and not finding the right product is even worst. So, what should you do if your skin craves more moisture?

Dr Mona Gohara, a board-certified dermatologist at Yale School of Medicine, explains how efficient vitamin E could be for your dry skin because:

“[…¦] is a fat-soluble ingredient, meaning it can penetrate the skin’s top layer.”

And that’s not all. This vitamin can also strengthen the lipids that are part of your protective moisture barrier, leaving your skin smoother and healthier.

Healthier Hair and Scalp

Not only vitamin E is excellent for your skin, but it can also help with thinning hair and a stressed scalp.

Vitamin E has been proved to boost growth if you’re dealing with hair loss and prevent oxidative stress in the scalp. How great is this?

Try a once-weekly treatment based on a vitamin E formula for stronger, smoother, fully protected hair!

Fight Sun Damage With Vitamin E

Did you know that vitamin E and sunscreen are a perfect team when it comes to keeping sun damage in check?

Studies have shown that vitamin E is a mighty antioxidant and can efficiently protect your skin from sun exposure. Adding sunscreen is even better because your skin will be shielded from any UV rays!

Add just a tiny layer of vitamin E on your face in the morning as a final step in your skin care routine, and you’re ready to go.

Remember to discuss with a specialist first the best vitamin E formula for your skin!


Georgia Nica
Writing was, and still is my first passion. I love all that cool stuff about science and technology. I'll try my best to bring you the latest news every day.