Retinol Myths We Need to Debunk: What Should You Know

A skin care routine needs passion and commitment, even from the products you use. Choosing something only because it is popular has become already a trend, and sometimes we tend to believe everything about it. That includes some of the craziest myths.

When it comes to retinol, there’s a good chance your friends are all avid users of it. But should you believe everything? We’ll debunk some myths about retinol and stop the misinformation once for all.

Here is what you need to know.

Are all Retinoids Efficient for Acne?

Practically, any retinoid is better than no retinoid at all. But, as compelling as this might be, there are a few things you should know if you battle acne.

Not all retinoids are equally efficient for acne. Why is that?

According to Dr Mona Gohara, a board-certified dermatologist and associate clinical professor at Yale School of Medicine, things are pretty serious regarding retinoids and acne. She explains:

[…]Acne is caused when your dead skin cells shed and accidentally clog the hair follicle, which allows bacteria to build until the follicle gets inflamed.”

So, Dr Gohara recommends a stronger retinoid, such as adapalene, usually a gel-based, oil-free formula.

However, it’s always best to talk with a specialist first for a prescription-strength formula and other useful details.

Can Retinol Be Applied Only to Dry Skin?

Well, this one here is quite tricky.

Apparently, some formulas work better on dry skin, while others can be applied right after washing your face. So, what should we do?

An easy solution is a time-released retinol! These formulas can penetrate your skin slower and sink into it over several hours.

More is Better?

Using too much retinol is not going to make a change! Retinol face cream, retinol eye cream, and retinol serum altogether will surely not make you 20 again.

Applying retinol once a day is just enough for you. Remember that everything takes patience, and if you want immediate results, that’s just not possible.

Start With Baby Steps

Adding retinoids to your skin care routine should be done step-by-step. Start with the gentlest formulas, like retinyl palmitate (sensitive skin), or choose a lower concentration of pure retinol (all skin types).

Dr Gohara explains:

“[…] apply your retinoid two nights a week for two weeks, three nights a week for three weeks, and then every other night or every night indefinitely.”

Give your skin enough time to get used to retinoids. The best results come in time!

Georgia Nica
Writing was, and still is my first passion. I love all that cool stuff about science and technology. I'll try my best to bring you the latest news every day.