A massage, whether you need to massage away a muscle spasm or you’re looking for muscle recovery options following a tough workout, can make a huge difference in your overall recovery and performance. Choosing the right kind of massage for ...

Winter is here, and for many of us, that means dry skin. The cold, dry air outside and the dry heat inside drains moisture from your skin. But don’t let it get you down — there are plenty of ways ...

Teenagers may someday have one less issue to complain about. Groundbreaking new research suggests that an acne treatment may be on the horizon. The research, which was published this week in the journal Nature Communications, delves into the genetic pathways ...

Here’s what you need to know about this personalized, empowering approach to food. When you’re binge-watching a TV show on the couch, chances are you’re doing something else at the same time, such as reading, scrolling through your phone, or ...

Hemp oils are often used as a dietary supplement, but many people do not realize that they can also be used externally as a skin and body care product. There are actually many ways that hemp seed oil can be ...

Collagen injections are today less popular than hyaluronic acid or Botox. However, collagen is still primary business in other forms. Collagen supplements to smooth the skin are undoubtedly something you’ve heard advertised. Female customer testimonies are used to showcase the ...

It is all too common for people to lose significant weight through diet and exercise, only to find that they are left with sagging skin. This can be a devastating realization, especially when the person has spent years working hard ...

There are many different types of cosmetic surgery available for people who want to improve their appearance. However, not every patient is a good candidate for all procedures. If you’re looking into getting one procedure and your doctor recommends another, ...

Many common habits result in unhealthy teeth. Here are six things to avoid: 1. Acidic foods. Acidic foods can soften tooth enamel, which is a good thing, because softer enamel means your teeth are more vulnerable to wear. But acidic ...

Looking younger and radiant continues to be a top priority for many worldwide. As our society is focusing on looks and antiaging beauty products and procedures have become the norm, scientists have discovered a new anti-drug compound that can kill ...