As skin care routines have begun to flourish, so do certain skin products and ingredients. For each step in your routine, there is a product and some effective, active ingredients. From niacinamide, ceramides to antioxidants, you surely have heard about at least one.
Antioxidants, for example, are excellent in shielding your skin by limiting something called free radical production. A skin care routine including antioxidants can also help fight visible signs of ageing and calm skin inflammations. Do you use antioxidants?
Here is what you need to know.
Understanding Free Radicals and the Power of Antioxidants
To understand oxidation, imagine a sliced apple. You know that the fruit can turn brown. But you know the reason?
According to scientists, the free radicals are to blame. They’re some “rebel” molecules that contain one or more unpaired electrons.
The free radicals also have an odd way to behave. For instance, to become more stable, they start reacting with other molecules. That ends up with a nasty chain of reactions that can damage your healthy cells.
As you probably know, our bodies can produce free radicals naturally. But that’s more than meets the eye. Our free radicals can come from exposure to UV rays, cigarette smoke, pollution, and other chemicals. And this matter has consequences.
Luckily, antioxidants are efficient in fighting free radicals, shielding your skin, and repairing it from multiple damages caused by those molecules.
Preventing serious sun damage
As previously mentioned, antioxidants have anti-inflammatory properties. They can quickly fool your skin’s inflammatory response to the sun’s dangerous rays, preventing sunburn.
Antioxidants are also great in offering protection against photoaging.
Brightening your skin
Frequent sun exposure or free radicals can highly affect your skin’s melanin production. What does this mean?
The uneven skin tone and dark spots are all due to the lack of melanin. So, by lowering photodamage, antioxidants can efficiently shield your skin, preventing skin pigmentation.
Decreasing signs of age
Antioxidants can correct all those annoying visible signs of age. You will also get a more youthful glow!
Remember that it’s better to talk with an expert first for the best recommendations and products. You need to determine first your skin type and needs!