Unless you’re an alien who came to Earth recently, surely you found out that eating fruits every day is a good idea if you care about your health. They can grant huge benefits, such as providing essential vitamins and minerals, ...

Whether we like it or not, we live in some of the most stressful times of the past couple of decades. Factors such as the Covid-19 pandemic, the imminent financial crisis and the war in Ukraine have taken a toll ...

With the help of Harvard and Georgia Tech, researchers at the University of Missouri are working to develop a novel therapy for diabetes that includes transplanting insulin-producing pancreatic cells into the body. About 1.8 million Americans have type 1 diabetes, ...

Optimism may help you live longer, according to a recent study. People who always focus on the cheerful side of life have a much higher chance of living to be 90 years old, according to a large-scale study.n In spite ...

Mindfulness exercises are an effective way to reduce stress, anxiety and mild depression. These simple activities can help you slow down and focus on the present moment. Here are some mindfulness exercises you can do in under five minutes: Breathe ...

Current top causes of mortality from infectious illness include the bacteria that produces TB, Mycobacterium tuberculosis, and also the virus that causes COVID-19, SARS-CoV-2, although they are transmitted in different ways. Tuberculosis is a deadly respiratory illness that affects millions of ...

Many people have studied stress as either a response, cause, or trigger for other severe human conditions. Work-related stress is every day and is seen as a common risk. However, some jobs are more stressful than others. Healthcare, for example, ...

Information about our health represents one of those things we care about the most. Although nobody likes it if it gets breached, it happened to tens of millions of Americans in just one year. According to an analysis of data ...

We’re not talking about fine lines, wrinkles, or grey hairs, but the habits that are aging your body from the inside out. They may seem harmless, but they can cause your heart to work harder and create internal stress that ...

Astronauts aboard the International Space Station do spine scans, heart checks, and breathing tests. During a spacewalk on January 19, 2022, Russian spacewalkers Pyotr Dubrov and Anton Shkaplerov worked on the Prichal module. The International Space Station’s main scientific activities ...