Many of us are tempted to remain unmoved by a fly’s persistence in buzzing around our room. But as soon as we take a closer look at one of these insects under a microscope, we get a hint of how ...

Choosing climate-friendly foods is simpler than you would imagine, especially if you are concerned about the environment, climate change, and sustainability. But where to start? Researchers developed an algorithm to calculate the environmental impact of 57,000 food items using publicly ...

You’re wasting a delicious and healthy food every time you peel a banana and toss away the skin. Recent research has demonstrated that banana peels may be used to make baked goods that are on par with or even superior ...

Let’s face it: getting the right food into your stomach isn’t easy. There’s a lot of information to take into account if you want to eat as healthy as possible. That’s why we’re here to help you out with some ...

There are a lot of ways to add years onto your life, many of which don’t involve changing what you eat or the supplements you take. It’s important to remember that no one diet is right for everyone, but if ...

Intuitive eating is a weight-neutral, evidence-based approach to nutrition that rejects the diet mentality. It focuses on learning to tune into internal cues of hunger and satiety and respond accordingly. Intuitive eating is designed to refocus people on eating after ...

Most of us wish we could live longer. But not all of us are willing to make the lifestyle changes that would help us do it. One way to increase your odds of living a long life is to eat ...

NASA’s Deep Space Food Challenge is awarding $1 million to public members who can show inventive solutions to the challenge of feeding astronauts on long-term missions. The Issue Astronauts aboard the International Space Station (ISS) generally consume canned or dry ...

We all have foods that make us feel better when we’re down. Maybe it’s a chocolate bar, or a glass of wine, or a pint of ice cream. But what about foods that can actually boost our mood and make ...

High-fiber foods are the greatest way to remain fit and maintain a healthy digestive tract. Fibers are vital for keeping you full while consuming fewer calories, maintaining blood sugar levels, and preventing heart disease, diabetes, and obesity. Fiber consumption should ...