There are some impressive benefits associated with physical activity. A regular exercise routine improves your health, increases energy, promotes restful sleep, boosts confidence, relieves stress, and sharpens your mind. But is exercise just a feel-good benefit, or is it also ...
Common health problems begin slowly and progress slowly. Your brain and body might slowly lose some of their driving forces, and you might find yourself more and more dependent on others. But that’s no reason to give up. You can ...
Stress causes inflammation. When stress hits the body, it triggers a hormone called cortisol, which leads to an inflammatory response. This inflammation is the body’s normal response to injury, sickness, and infection, and it may help the body recover. But ...
After staying 12 days onboard the International Space Station, a Russian film crew returned safely on Earth last week. They finished filming the first feature-length drama consisting of spatially shot sequences. The 12-day voyage, which was supported by Roscosmos Space ...
We haven’t even updated the second portion of Caves and Cliffs, but Mojang seemed to have planned ahead of the Minecraft experience. The next major upgrade, named ‘The Wild,’ will be released in the 2022 block construction sandbox. This latest ...
Having mold in your home can be really dangerous, but thankfully, there are a few solutions out there to get rid of it! But first, you should purchase a test kit to be able to figure out what kind of ...
Sleep deprivation can lead to unhealthy snacking. It’s a well-known fact that sleep deprivation can lead to overeating and weight gain. But a new study suggests that lack of sleep can cause people to snack on unhealthy foods, too. In ...
Since the coronavirus pandemic struck, Americans have been urged to exercise more — and sit less. Yet, as we stand apart from one another at home, we’re spending less and less time on physical activity. We know that inactivity is ...
Recent research revealed that more than 58 million Americans had more than 100 days of filthy air in 2020 rated US cities with the worst air pollution levels. Studies published earlier this month, at the California San Diego – Chula ...
Many Canadians are witnessing COVID-19 boosters authorized for more individuals in nations like the United States and Israel and asking why Canadians do not suggest the third dosage generally. Israel is going most vigorously and recommends boosters for everybody aged 12 ...