The Health Of Your Eyes Could Predict How Long You’ll Live. Here’s Why

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Eye disease may have a direct impact on how long you live, according to new research. Nutrition, circadian rhythms, eyesight, and longevity are linked, according to the Buck Institute for Research on Aging.

The research implies that ocular dysfunction may cause other cellular disorders. During this recent paper, researchers evaluated the relationship between Drosophila ocular healthiness and longevity.

The molecular apparatus inside every cell of each and every creature, known as circadian “clocks,” has adapted to cope with daily challenges, such as fluctuations in light & temperature induced by the rising & sunset of the sun. Circadian rhythms regulate predator-prey dynamics, sleep/wake phases, and the periodic control of gene synthesis and protein interpretation.

Whenever flies are fed freely, scientists first looked to see which genes fluctuate with a circadian rhythm. Additionally, they contrasted the flies to a control group that ate just 10% of the proteins in a normal diet.

According to the findings, some genes reacted to dietary modifications and fluctuated in response to these fluctuations, much like our own internal clock. Afterward, the researchers determined that fasting activates more rhythmic genes in the eyes than any other part of the human body. Dietary constraints triggered photoreceptor cells, particular neurons inside the retina that react to alterations in illumination, which were triggered by the regimen.

Circadian clocks are thrown off balance when people spend hours staring at displays on their phones and computers or when they are subjected to light pollution late into the nighttime. It disrupts the eye’s defenses, which might harm the remainder of the body & the brain in addition to affecting eyesight.

The most important issue that this study raises for humans is whether or not photoreceptors in animals have an effect on lifespan. Not quite as much as the bulk of resources in a fruit fly is dedicated to the eye, but it’s still a significant amount.

Susan Kowal
Susan Kowal is a serial entrepreneur, angel investor/advisor, and health enthusiast.