PEDP is a protein pigment epithelium-derived factor, which safeguards retinal support cells, and the loss of it may hasten age-related alterations in the retina, highlights a recent National Eye Institute (NEI) research. That being said, age-related macular degeneration-like symptoms can ...
If you’re attempting to gain muscle, you’re undoubtedly concerned about protein. Getting adequate protein may help you achieve this objective when combined with resistance exercise, the most effective stimulus for developing muscle growth and strength. Is there, however, the best ...
Did you know that protein powder is not only for bodybuilders or athletes? As per nutritionists’ recommendations, there are various protein powders at mainstream supermarkets that can be incorporated even in your favourite smoothie. And that’s not all. We’re going ...