What does it get to in a superhero shape? What does a superhero eat? Well, for those questions, Chris Hemsworth may have the best answers. The star’s diet and workout routine to get in shape for his role are quite ...

New study highlights the dangers of red and processed meat and its link to an increased risk of heart disease. Red meat such as pork, beef, and lamb is an essential protein, minerals, and vitamins, but consuming too much can ...

The semi-vegetarian diet has become a popular style of eating, but it is healthy? Just because some are interested in eating more plant-based meals should make us change our diets? As per the Plant-Based Foods Association’s research, total plant-based food ...