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Tag: lifestyle behaviors

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HealthMen's HealthWomen's Health

Lifestyle Behaviors That Matter: New Study Explains Why Are They Important

Is sleep quality that important? Or physical activity? How about a balanced diet? According to a new study, sleep quality is one of the most significant factors in reaching good mental health. Also, exercising and following a balanced diet is ...

Posted by Georgia Nica Georgia Nica 21 December 2020

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