Hydration is essential during warmer months, and you shouldn’t ignore it. Each person’s hydration needs will be different based on their activity level, age, and health status. Fighting the long, hot days by drinking enough liquids is necessary to continue ...
Hydrating your skin is crucial if you want what’s best for your skin. But how about moisturizing? Many of us might not realize that even if moisturizing and hydrating are often used interchangeably, they’re not the same. Knowing the difference ...