Let’s face it: each and every person forgets stuff from time to time. Forgetfulness isn’t necessarily a reason to worry, although in many cases, it can be the beginning of serious mental health issues. Diseases such as Alzheimer’s begin to ...

A recent study shows the dangers we might face if we follow a diet of fast food and caffeine. People between the age of 18-29 can experience greater levels of anxiety and depression.  Customized lifestyle and diets changes could also ...