You may not realize it, but unhealthy eating habits can cause inflammation in your body. So if you are suffering from a chronic inflammatory condition like rheumatoid arthritis or fibromyalgia, you may find that there are certain foods that make ...

Stress causes inflammation. When stress hits the body, it triggers a hormone called cortisol, which leads to an inflammatory response. This inflammation is the body’s normal response to injury, sickness, and infection, and it may help the body recover. But ...

Moringa is a popular “new” food with some of the best nutritional elements, including calcium, iron, Vitamin C, and more.  Being a medicinal powerhouse, moringa helps you boost immunity, fight inflammation efficiently. But did you know that it’s also a ...

As a new intriguing study emerges, we learn that depression could have a core feature that scientists apparently didn’t really think about it before.  The new paper offers proof that people diagnosed with depression have protein in their blood to ...