There's a new study out there that reveals the period of adult life when we gain the most weight, and…
According to a recent research, having more body fat is a risk factor for adults' impaired cognitive function, such as…
Here's what you need to know about this personalized, empowering approach to food. When you're binge-watching a TV show on…
It’s a pretty widespread bias that too much chocolate isn’t good for your health, but you know what they say:…
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