Dieting & Weight Management

Soybean Oil Linked With Obesity, Diabetes and Genetic Changes in the Brain

There are many types of oils and derivate on the market. At the same time, oil is one of the…

2 years ago

Should You Avoid Milk While Dieting?

Milk is a staple of most diets. It's versatile, reasonably cheap, and widely available. So it's not surprising that millions…

2 years ago

Scientists Think They Can Cure Obesity With A New Method

Obesity is a critical condition that increases the risk of diabetes and cardiovascular disorders, such as heart attacks and strokes.…

2 years ago

Dark Chocolate for Better Health: Top Benefits

With its rich flavor and bittersweet taste, dark chocolate is a treat many people enjoy. However, many people do not…

2 years ago

How to be Mindful of What You Eat: Diets Vs. Healthy Eating

Lifestyle changes are important, but dieting is a distraction. Dieting is a technique for losing weight, and like all techniques,…

2 years ago

Fruits and Veggies Are Vital For Children’s Mental Health

As parents, we want to provide our children with the best possible food and nutrition to grow healthy and happy.…

3 years ago

Intermittent Fasting Triggers Weight Loss, Study Says

The CDC declares that obesity is a very common and deadly disease US people suffer from. The obesity prevalence in the country…

3 years ago

Turmeric: an Easy to Consume Spice With Many Health Benefits

Turmeric, also referred to as curcumin, is a spice mainly used in Asia and Central America. However, it has become…

3 years ago

Walking- a Big Help for Losing Weight and Keeping Fit

Walking is an excellent way of having an active lifestyle. We can lose weight and stay fit without resorting to…

3 years ago

Overeating: Why We Eat More Than Enough

We need a certain amount of food to stay alive. But beyond that, we tend to eat more than we…

3 years ago

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