The American Journal of Clinical Nutrition has published a new milk-related study. Researchers investigated the effects and impact of whole…
Diet industry “disruptors” such as Joan Breibart, CEO of PhysicalMind Institute, are tapping into a growing consumer anger against diet…
A lot of people don't eat mindfully. They eat mindlessly, without really paying attention to what they're eating. They eat…
Nuts are high in calories, and it's pretty easy to eat more than you bargained for. But nuts also offer…
The Covid-19 infection began to spread in 2019, and since then, children have been deeply affected by lockdowns, restrictions, online…
A research study on mice and humans proved that exercises such as resistance training or weight lifting promote changes in…
Organic food is healthy. There is no doubt about it. Many of today's popular processed foods are not necessarily healthy…
A diet is something you follow to lose weight. To some it may sound like a fun way to get…
Identifying small changes in diet could help you live healthier, more sustainably—a matter of personal responsibility rather than permission from…
What does it get to in a superhero shape? What does a superhero eat? Well, for those questions, Chris Hemsworth…
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