mental health

Natural Wellness Habits For Mental Health

There are lots of different things that can make us feel good, but what is the best way to get…

2 years ago

Ways to Take Care of Your Mental Health in 2022

What do you plan to accomplish in the coming year? Maybe you want to do something bigger, like run a…

2 years ago

Detecting and Monitoring Depression Using Video Games Will Become Possible Soon

Who said that video games could not be made for serious purposes and medical applications? Sure, their primary role is…

2 years ago

Calming Walks to Take When You’re Feeling Blue

No matter what time of year it is, there are places to go to take a walk and enjoy nature.…

2 years ago

Best Tips to Manage Stress During The Holiday Season

While many people look forward to the holidays as a time of year filled with joy and happiness, some people…

2 years ago

Blood Tests Can Now Detect Depression And Bipolar Disorder

A research released in the Lancet Regional Health – Americas looked at the impact of the COVID-19 epidemic on human…

2 years ago

A Study Found That Sleep Training Prevented Depression In Adults

According to a recent clinical experiment, cognitive-behavioral sleeping training, which educates you how to overcome poor behaviors in order to…

2 years ago

How Social Media Affects Our Mental Health According To A New Study

While social media has long been associated with anxiety and melancholy among youth, recent data reveals that platforms like TikTok…

2 years ago

The Ultimate List of Self-Care Gifts

Self-care is all the rage right now. But everyone could use a little self-care. Whether it's scheduled or spontaneous, whether…

2 years ago

What to Look For In a Therapist – Top Tips

When looking for a therapist, it's important to look for a good fit. And a good fit means different things…

2 years ago

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