Optimism may help you live longer, according to a recent study. People who always focus on the cheerful side of…
Mindfulness exercises are an effective way to reduce stress, anxiety and mild depression. These simple activities can help you slow…
Current top causes of mortality from infectious illness include the bacteria that produces TB, Mycobacterium tuberculosis, and also the virus…
Many people have studied stress as either a response, cause, or trigger for other severe human conditions. Work-related stress is…
Information about our health represents one of those things we care about the most. Although nobody likes it if it…
We're not talking about fine lines, wrinkles, or grey hairs, but the habits that are aging your body from the…
Astronauts aboard the International Space Station do spine scans, heart checks, and breathing tests. During a spacewalk on January 19,…
The most recent Covid form is 1.5 times more infectious than omicron and is already present in almost half of…
Good habits can dramatically improve your life. That's because they are the things you do on a regular basis, like…
Maintaining a healthy lifestyle is important at any age, but it is especially critical for individuals who are working hard…
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