Food & Diets

6 Healthy Desserts You Can Enjoy While on a Diet

As a student, you might be following a diet due to many different reasons. It might be for better health…

2 years ago

Popular Nutritional Supplements Can Potentially Cause Cancer and Heart Problems

Known as beneficial for your overall health, beta-carotene and vitamin E supplements have been recently blacklisted by the USPSTF (The…

2 years ago

Study Shows That Few Adults Can Accurately Assess The Healthiness Of Their Diet

It is possible that this information may come as a surprise to you, yet the vast majority of individuals tend…

2 years ago

Three Good Practices for Maintaining Your Ideal Weight

While losing weight is a challenging process in itself, keeping it off is a whole different story. According to Eat…

2 years ago

Research Indicates That Multivitamins and Supplements are Useless for Most People

Many people out there spend money each month to buy supplements and multivitamins, hoping to have better health. There's no…

2 years ago

The Benefits of Including Milk in Your Diet

Milk is mainly known as a very good dietary source of Calcium, the consumption of which improves the health of…

2 years ago

Top 5 Benefits of Including Kiwi in Your Diet

Kiwi is a subtly sweet fruit, rich in vitamins and minerals. The fruits originate in China, where they actually used…

2 years ago

Top 5 Healthy Snacks for Weight Loss

Eating habits are very important when it comes to weight loss. And snacking is also part of a healthy and…

2 years ago

Super Tomatoes: Breakthrough In Gene Editing May Provide A New Source Of Vitamin D

Tomatoes gene-edited employing CRISPR biotechnology to produce a forerunner to vitamin D have been developed by a group of scientists…

2 years ago

Harvard Nutritionist Warns Against Consuming Specific Foods – They Can Cause Anxiety and Fatigue

Let’s face it: getting the right food into your stomach isn’t easy. There’s a lot of information to take into…

2 years ago

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