Hydration is essential during warmer months, and you shouldn’t ignore it. Each person’s hydration needs will be different based on their activity level, age, and health status. Fighting the long, hot days by drinking enough liquids is necessary to continue ...

Did you applied sunscreen but still been caught out? It’s the worst-case scenario that could happen to you this summer while out in the sun.  In a perfect world, we’d all be super cautious with our high SPF usage, reapply ...

Vaccination for the COVID disease that’s spread through the SARS-CoV-2 virus is considered as one of the best ways to tackle the ongoing pandemic, but there will always be sceptical people out there. They have plenty of reasons to be ...

It’s a pretty widespread bias that too much chocolate isn’t good for your health, but you know what they say: the more you live, the more you learn. A new study comes to contradict a bit that age-old claim, saying ...

Despite their size, mosquitos are some of the most dangerous insects on the planet. These flying ‘vampires’ can carry diseases and transmit them to humans. However, in most cases, if a mosquito bites a person, it will result in just ...

The processed food trend is stirring quite the buzz lately. We now have hundreds of food items that have been cooked, frozen, canned, packaged, and pasteurized. But did you know that some of them are loaded with sugar, additives, salt, ...

On Saturday, the WHO (World Health Organisation) announced the demise of Guinea’s second Ebola outbreak, which was reported in February and took 12 lives. The WHO official tally reported 16 confirmed cases and seven possible infections. Thankfully, the restrained size ...

Moringa is a popular “new” food with some of the best nutritional elements, including calcium, iron, Vitamin C, and more.  Being a medicinal powerhouse, moringa helps you boost immunity, fight inflammation efficiently. But did you know that it’s also a ...

Roughly 700,000 Americans are living while diagnosed with a primary brain tumour. Brain cancer is not something light at all, and the ways of fighting it may never be enough. According to The Wall Street Journal, the seller of Gleostine, ...

COVID-19 is far from being the only respiratory illness that can affect us. According to the Centers for Disease Control and Prevention (CDC), we must be aware of another condition that can become a serious threat: respiratory syncytial virus (RSV), ...