It’s a pretty widespread bias that too much chocolate isn’t good for your health, but you know what they say: the more you live, the more you learn. A new study comes to contradict a bit that age-old claim, saying ...
The processed food trend is stirring quite the buzz lately. We now have hundreds of food items that have been cooked, frozen, canned, packaged, and pasteurized. But did you know that some of them are loaded with sugar, additives, salt, ...
Among hero vitamins and minerals, you probably get them all, including Vitamin C, the most popular Vitamin D, and fiber. These nutrients are essential to keep your body healthy and various illnesses at bay. But, what if it isn’t enough? ...