Nutrition

Climate-friendly Foods You Should Add to Your Diet Plan – Researchers’ Recommendations

Climate change shapes our planet's future, and sometimes it seems there's nothing we can do about it. Temperatures in the…

3 years ago

How to Choose a Plant-based Protein Based on Your Dietary Needs – Nutritionists’ Recommendations

Eating a plant-based diet has its ups and downs sometimes, mainly because getting enough protein can be challenging. Not all…

3 years ago

Eating Less Processed Food is Healthier – Here’s What Nutritionists Recommend

The processed food trend is stirring quite the buzz lately. We now have hundreds of food items that have been…

3 years ago

Iron Deficiency is a Major Body Issue You Shouldn’t Ignore – Experts’ Recommendations

Among hero vitamins and minerals, you probably get them all, including Vitamin C, the most popular Vitamin D, and fiber.…

3 years ago

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