Vitamin C pills or supplements have never been more abundant. The reason is easy to guess: our immune system needs to be healthy! But foods rich in vitamin C are usually ignored because let’s face it, is easier to take ...
Boosting our immune system and protecting ourselves from Covid-19 are now our main interests. Also, choosing to take supplements can do wonders. However, we should be careful. The supplements can turn out to be the worst scenario ever for our ...