The Trees on Your Street Might Help You with This: New Study Details

Have you ever look at trees on your street and think, “there’s a lot more to them than meets the eye?” Well, you probably should do that. A recent study…

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A Better Year, a Better Mental Health: What Should You Know

Last year was filled with loss, confusion, and disappointment. Even if we welcomed another year happily, the scars of the past could open some bad wounds, and that’s the last…

research

Lifestyle Behaviors That Matter: New Study Explains Why Are They Important

Is sleep quality that important? Or physical activity? How about a balanced diet? According to a new study, sleep quality is one of the most significant factors in reaching good…