Kiwi is a subtly sweet fruit, rich in vitamins and minerals. The fruits originate in China, where they actually used to grow in the wild. They were introduced as what we now call kiwi, in the 19th century, by a ...

Vitamin C pills or supplements have never been more abundant. The reason is easy to guess: our immune system needs to be healthy! But foods rich in vitamin C are usually ignored because let’s face it, is easier to take ...